goghetto24k
Explorer
Male, 44, dealing with excess weight but putting in the work to turn things around. The heaviest I've ever been was 297lbs, that was 2 years back. Come March of 2026 I was at 274, and today the scale reads 228lbs. A big chunk of that came from 16:8 intermittent fasting plus my attempt to stick with the paleo diet. What brings me to this group is wanting help getting past this plateau, since at times I feel stuck and see no movement, and I'd like to lean on GLP1Chat for other takes and viewpoints regarding particular health matters. I'm also after a community that keeps suppliers honest about safe, quality products at prices people can afford. I think the forum can get me where I'm aiming to be, given that I'm getting older and can't afford to wait til its too late