INTRO Hello from Canada

GreekYoghurt

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Hey all, 10+ years of training under my belt at this point. GLP-1s caught my attention because of how much buzz they get online, and despite never imagining I'd be someone using them, well, here I am lol.

Retatrutide is the one that really pulled me in, and that's how I ended up finding this forum. I've spent a while lurking through threads here and have really enjoyed picking up knowledge from what everyone shares.

About 2 months on Reta now. My goal weight is behind me, so these days I mostly continue for insulin sensitivity and to find out if it brings my A1C down. Something I've picked up on: these peptides seem to nudge people toward eating better, moving more, and generally improving their lifestyle habits too!

Great to meet everyone!
 
hey there!

I'm also in canada.

Personally, tirz is my pick for keeping food noise down, though I've seen the same pattern. My eating is better while on it. Better habits. Fewer urges toward junk and treats. All in all, it's made a fairly big change in my life.

I've still got roughly 10lbs to go before hitting my goal weight (down 50lbs total), but I'll get there. After that, I'll continue tirz for the food noise control and the gains in insulin sensitivity. I simply don't want to slip back into overindulging the way I used to, and I want to hold onto this healthier way of living.
 
The food noise has definitely gotten better thanks to this. I'm only just beginning with it, but things are going quite well up to now.
 
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