I weigh 79 kg at 170 cm. Right now I'm looking into ways to increase height and reduce body fat, among other things. So what I'm aiming for is more height and less weight (from 170cm up to 185cm, and from 79kg down to 70/60kg).
INTRO Hello from belgium
- Thread starter aykenn
- Start date
lessthanhalf
Explorer
Am I right in thinking you're still in your growth phase? The fact that you'd need to be at an age where height gains are still possible means you might also be at an age where a professional's or a parent's input on whether it's wise—and what the dangers are—would be worthwhile? Still, I'll be honest: had such choices been around when I was 14, 15, or 16, and had I had the funds, I'd have explored them. 167cm