INTRO Hello from Beautiful North Norfolk UK

Tomoenage1967

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Oct 5, 2026
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Hi there, here's my introduction!

I'm a complete beginner, though I know a fair amount about the topic in theory — it's the hands-on side I'm lacking. I'm 59 and I live in the lovely wilds of

the North Norfolk Coast in England. It's the country's least populated area.

In any case, I'll be hunting around for helpful threads and catching up. I'm set to begin, though there's no hurry.

Diet and resistance training are already in place beforehand

Roughly 100lb left to shed
 
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