roundabout
Explorer
I want to express my gratitude to all of you. My weight loss journey began 2 years ago with Semaglutide, when I realized I couldn't keep up with my child, who was 7 at the time. I weighed 225 Lbs. I succeeded in getting down to 195Lbs but then plateaued. In May, I began Reta and 30 mins of exercise 5 times a day, and thankfully I just reached 172Lbs. I've been a lurker for a while, but I wanted to share my journey as proof that, if we are motivated, we can improve our health and sense of worth as we age. Again, thank you for all the information you've given me in the past, and to those just starting - You can do this! - You can become a better you that you'll be proud of when people ask if you have "lost some weight".