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ColdSmoke

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What a solid community this is. There’s plenty I’m hoping to pick up here.

rxTirz has been part of my routine for five 1/2 months now. 40 lbs have come off, which I’m happy about, yet my knees continue to bother me badly. BPC has caught my attention and I’d like to understand it better — it seems like it might genuinely make a difference.
 
Welcome aboard! Dropping 40 lbs is a strong result.

When it comes to joints, BPC comes up frequently…opinions vary, though it may be worth exploring. A lot of people also work on strength and mobility for their knees.

This is a solid community for picking things up.
 
Glad you joined the forum. Your progress so far is genuinely impressive. Adding BPC is sure to be beneficial. Personally, I'm a big fan of KLOW, since it contains BPC.
 
Hello, my situation matches yours. Reta has taken 35lbs off me, and P90x was something I attempted, though my knees refused to cooperate. The wolverine blend gave me some relief, but 15k steps daily is what I'm staying with.
 
Glad to have you here, friend — this community is ideal for getting those kinds of answers. With so many people and so much past discussion, there's plenty worth reading, and chances are your questions have already come up and been addressed 🙂
 
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