47M, 6’4”, typically around 290. Hypertension, sleep apnea, plus a general downward trend in health. Over the past 3 decades I’ve put on roughly 20lbs each decade. Working to turn things around, get well, and stay alive long enough to watch my kids reach adulthood and meet their kids too. Let’s get after it!
INTRO Greetings from the Midwest
- Thread starter WillRT
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