INTRO Greetings from Colombia 🇨🇴

distortion999

distortion999

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Colombia
Hey everybody,

Happy to have found this place. I'm based in Colombia and signed up recently, though I'd already been digging through a lot of material on GLP-1s and research peptides beforehand.

Some background on me: my height is 183 cm and my weight sits at roughly 106 kg right now. Over the last several years my attempts at losing weight have gone back and forth. Back in 2025 I did a 3-month Ozempic run, and it took me from 118 kg to 106 kg. Honestly, I wasn't tracking things well during that first month and a half — protein and macros weren't where they needed to be, so some muscle was likely lost in the process. From that I learned just how much diet and training matter when you're on these compounds.

After that, fitness became a much bigger part of my life. Turns out I genuinely like being in the gym and moving around, which surprises me since I spent most of my life pretty inactive.

Lately I've been looking into the newer GLP-1 related compounds and that's how I found retatrutide. About one week ago I started experimenting with it at 3 mg, and I'm really interested to see how it compares to what I went through with Ozempic.

The reason I signed up here is mostly to pick up knowledge from folks with hands-on peptide experience, get a better grip on protocols, and maybe post my own updates and observations as I go.

Excited to learn from all of you and take part in the conversations.

Anybody else from Latin America?
 
Hey everyone! I'm also just starting out with peptides, and Tirzepatide is what draws most of my attention. So far I've mostly gone through older threads, and I've found them really useful.
 
Hey, another Colombian right here! It's awesome to find someone from LATAM hanging around this forum.

On the Colombian end, I've also gotten quite involved in the GLP-1 / peptide scene — partly for my own use, partly from a sourcing/distribution perspective. It'd be nice to link up with a local who genuinely knows their stuff. Shoot me a DM anytime.
 
Welcome aboard! Thanks for telling us your story — it's good to have you here, and it sounds like your own journey has already taught you plenty.

Dropping from 118 kg down to 106 kg is real progress, and finding out along the way that you genuinely like training is a great outcome. Moving away from a sedentary lifestyle toward enjoying the gym is a win by itself, and it tends to make the rest of the journey far easier to keep up over the long haul.

I also respect how upfront you were about that first Ozempic stretch and the nutrition angle. Plenty of folks come to the same realization only later — getting enough protein and keeping resistance training in the routine really matters when it comes to holding onto muscle on GLP-1s.

I'm curious to hear how retatrutide treats you versus Ozempic, particularly given that this time you're beginning with stronger training and nutrition habits in place. Please do keep us in the loop on how the 3 mg treats you across the coming weeks.

And greetings from far away — it's always nice to see members from other regions posting here. There are a handful of Latin American members I've noticed around the forum, so chances are you aren't alone.

Can't wait to read your updates!
 
Jecherz said:

Hey, another Colombian right here! It's awesome to find someone from LATAM hanging around this forum.

On the Colombian end, I've also gotten quite involved in the GLP-1 / peptide scene — partly for my own use, partly from a sourcing/distribution perspective. It'd be nice to link up with a local who genuinely knows their stuff. Shoot me a DM anytime.
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Amigo, no sé si se debe a lo nueva que es mi cuenta, pero no me permite mandarte un mensaje directo. Noto que eres de Medellín; yo soy de Bogotá. Me gustaría mucho escuchar sobre tu experiencia.
 
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