midwestmama0410
Explorer
Hi friends, compound tirz is where I started, in January 2024. It worked splendidly, but wasn't economically sustainable, so gray became my route and there's been no looking back. 80lbs has come off, but a stall has held for about 6-8 months. My weight is comfortable, so it's not that big of a deal, though about another 20-30lbs would be nice to get back to my pre-baby weight (the "baby" is a senior in college). Reta joined my regimen two months ago. 1.5mg was the start, with no real appetite suppression, but waking up in the middle of the night was frequent — not something I normally do anymore since the big weight loss (no more snoring/apnea). A couple of weeks ago I moved up to 2.5 and it seems to be kicking in. Food noise is a little quieter, my appetite is under much better control. Waking in the night still happens occasionally, but it gets a little better every night. Working out is something I hate, but the gym gets 3-4 visits per week, with about 30 minutes on strength and 20 minutes on the elliptical. More would probably be better, but there are only so many hours in day. Learning from everyone here is what I'm looking forward to.