INTRO Food noise outlasted quitting daily THC

felj84

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Aug 24, 2026
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Milwaukee, WI
Male, mid 30s, Midwest US, 5'11" and 330lbs, gut out front and moobs to match — that's the shape of it, for context.

Daily THC was my habit from my early 20s right up to NYE '25. Quitting finally happened because I'd convinced myself it was behind all the food thoughts. Wrong. Since stopping cold turkey, 30lbs has gone on this year. Sweets, soda by the litre, ALL the pizza... garbage has been the whole diet and I'd like some help. Therapy crossed my mind. Nah.

Balancing the diet is the current project — calories spread through the day rather than sugar snacks on impulse plus one enormous evening meal... which is how I've eaten since high school, basically. Energy through the day is clearly improving, though what I put in my mouth still needs work.

Right now the goal is simply figuring out what peptides are. Family of mine refused the covid shot on the grounds it hadn't been tested, then leapt onto GLP-1s for weight loss the moment it became fashionable. It worked for them — and left me feeling sour about it.

Enough knowledge to decide sensibly on what — if anything — is worth trying is what I'm hoping to take away. Anything that shifts my relationship with food, really.

Appreciate you reading.
 
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