singledose
Explorer
At last I'm setting out, with the goal of feeling better about how I eat and how I train. Diabetes is in the picture; shape is relatively decent, but I want to do everything possible to hit my fitness goals and hold blood glucose in check. Losing body parts to amputation later in life is not something I'll accept.
Male, early 40s, sitting around 165. Bulking up a touch and getting to 10-12% bf is the aim. My trouble has been the addiction to terrible food that strikes at night when I'm barely conscious.
Beyond the reason we're all here, what I want is to read other people's success stories and pick up tips and tricks that move me toward my goals.
Stay safe,
SingleDose
Male, early 40s, sitting around 165. Bulking up a touch and getting to 10-12% bf is the aim. My trouble has been the addiction to terrible food that strikes at night when I'm barely conscious.
Beyond the reason we're all here, what I want is to read other people's success stories and pick up tips and tricks that move me toward my goals.
Stay safe,
SingleDose