Intro: Bio hackers and discipline

Joined
Oct 21, 2026
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Hey everyone, glad to be part of this! I'm a 35M, and I've come down to 212 from close to 250, back when my health was in a really bad place. High blood pressure, high cholesterol and other unhealthy readings had made everyday life tougher than it should be. I've managed to bring those problems down a lot, while staying consistent and HEALTHY. On top of that, I feel more in charge of my life now, since I test my blood myself and can actually see what's going on inside my body.

Glad to be here and eager to keep learning. Thanks for building a space like this. It's great to see people sharing together away from the general public
 
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