Rlift29
Explorer
Hello, Reta started on 4/24 at 1mg. day 7 is when I moved to 2mg, repeated on day 13 and 19. No side effects so far. Starting weight was 209.6. Today's weigh-in: 201.1. Curbing the food noise helped me realise how much I was over eating “healthy snacks”. The gym has become a habit, and calories and Macros are tracked. About the last week has been spent lurking here. Happy to be here and read everyone's posts.