INTRO: Almost 2 months in!

pep_noob

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May 15, 2026
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Salt Lake City, UT
Hey everyone! I've been around here for close to 2 months now. My starting point was 270lbs (6'2") in November 2025, and by May I reached 240lbs. Around then I set up a home gym and began Tirz. At the start of June I moved over to Reta and added tesa along with mots-c too. Before December comes, I'm expecting to reach my goal weight of 210. For LISS I do a decent amount of cycling, and I'm lifting heavy. I want to pick up more knowledge from this community and from additional research studies as they get published.
 
Same reasons brought me here, just wanting to get myself dialled in! Right now I am on reta , 5am 1mq, NAD+, & KLOW. The gym is the one factor you mentioned that matters most!
 
pep_noob said:

Hey everyone! I've been around here for close to 2 months now. My starting point was 270lbs (6'2") in November 2025, and by May I reached 240lbs. Around then I set up a home gym and began Tirz. At the start of June I moved over to Reta and added tesa along with mots-c too. Before December comes, I'm expecting to reach my goal weight of 210. For LISS I do a decent amount of cycling, and I'm lifting heavy. I want to pick up more knowledge from this community and from additional research studies as they get published.
What's your experience with stacking reta and tesa? How's that combo treating you? Any weight loss plateaus since you began using both?
 
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