Spent weeks reading quietly, now taking a small step into posting. Had MI back in 2023, weighed 278 lbs then. Managed to drop roughly 70 lbs on my own. Gained a bit back, so I began grey Triz in Mid July of this year. A friend with excellent GB connections got me into it. As a result, I have multiple kits that have been well tested for this path. So far I'm down around 20 lbs, with 8 of those coming in the past 4 weeks.
