My interest in this topic goes back a few years. Glp-1s came first, through a Dr. Month two brought the discovery of compounding pharmacies. By month three I'd found that an entire world of functional medicine sources existed, something I'd had no idea about. A lot of time has gone into researching. Over my first 11 months, more than 90 lbs came off. “skinny fat” was where I then found myself, so back to the weight room I went after nearly 40 years away (Male age 65 here). Thanks to all the information gleaned from this site and a few others, my results have been nothing short of amazing! Many posts here have been read and the experiences everyone shares are appreciated. Being a frequent contributor is what I'm looking forward to.
INTRO 65M, 90 lbs off in 11 months, back in the gym
- Thread starter Tex22
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