Peppylongstacking
Explorer
My brother used to tell me that age is a state of mind. He's 3 years my senior, and these days he's stopped saying it
Truth be told, I spent years as a gym rat and my diet has always been pretty clean, but getting older still brings decline once the body quits making all that good stuff we had in our youth.
Health-wise I'm doing okay, a little extra weight but nothing major. The idea of biohacking to hold off age related illness and decline really appeals to me. I'm on Reta now, low and slow, and I'm loving it!
Putting myself out there like this isn't my norm, since I usually just lurk online rather than join in :/ So please bear with me, it's much appreciated. Beyond that, I'm a truly terrible cook, a hopeless gardener, and the best damn dog mom there ever was!
Glad to be here and pick things up from everyone
Health-wise I'm doing okay, a little extra weight but nothing major. The idea of biohacking to hold off age related illness and decline really appeals to me. I'm on Reta now, low and slow, and I'm loving it!
Putting myself out there like this isn't my norm, since I usually just lurk online rather than join in :/ So please bear with me, it's much appreciated. Beyond that, I'm a truly terrible cook, a hopeless gardener, and the best damn dog mom there ever was!
Glad to be here and pick things up from everyone