timtamtimo
Explorer
Hello everyone, I've just joined the group and thought I'd introduce myself.
I'm 45 years old and using retatrutide (Reta) at the moment for weight loss. I began at around 115 kg and I'm now down to roughly 88 kg, so that's about 27 kg gone so far.
I'm also on a range of supplements, and my focus is on overall health, nutrition and body composition rather than simply losing weight.
Some background: I had a disc bulge and went through lower-back surgery. Because of that I've been taking exercise slowly. My doctor knows about my treatment and what I'm planning. What I want now is to keep losing weight, get stronger, ease into the gym and carry on swimming.
I've used BPC-157 and TB-500 before too, and for me they helped a great deal with recovery. I know the human evidence for these peptides is still thin, so I'd rather hear about other people's experiences than assume they work for everyone.
Any advice, experiences or ideas about peptides worth looking into for recovery, joint and tendon health, holding on to muscle while losing weight, and general health would be very welcome.
I'm particularly keen to hear what has worked for others, what hasn't, and what you'd suggest researching next.
Keen to learn from everyone here!
I'm 45 years old and using retatrutide (Reta) at the moment for weight loss. I began at around 115 kg and I'm now down to roughly 88 kg, so that's about 27 kg gone so far.
I'm also on a range of supplements, and my focus is on overall health, nutrition and body composition rather than simply losing weight.
Some background: I had a disc bulge and went through lower-back surgery. Because of that I've been taking exercise slowly. My doctor knows about my treatment and what I'm planning. What I want now is to keep losing weight, get stronger, ease into the gym and carry on swimming.
I've used BPC-157 and TB-500 before too, and for me they helped a great deal with recovery. I know the human evidence for these peptides is still thin, so I'd rather hear about other people's experiences than assume they work for everyone.
Any advice, experiences or ideas about peptides worth looking into for recovery, joint and tendon health, holding on to muscle while losing weight, and general health would be very welcome.
I'm particularly keen to hear what has worked for others, what hasn't, and what you'd suggest researching next.
Keen to learn from everyone here!
