INTRO 40/M from USA

Reddobe

Explorer
Joined
Aug 2, 2026
Messages
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Location
Louisville, KY
Hi there,

I'm completely new to GLP1s and eager to gain knowledge!

Age: 40

Weight: 190lb

Height: 6’0”

Body fat: 22%-25%

I stay fairly active through my job and workouts. Over the last 18 months, I've been doing weight training 3 days per week plus cardio 2-3 days per week.

My diet ranges from good to very good (holidays and family gatherings tend to trip me up)

My progress so far has been minimal

I began TRT (40mg EOD) 10 weeks ago.

I also started Reta 1mg weekly (currently in my first week)

My aims are to cut belly fat while keeping or adding muscle

I'm really excited to meet others with similar journeys!
 
Hey man, welcome. The way you wrote that reminded me of the old AOL instant messenger era. Lol A/s/l? Lmao that brought back a memory.
 
Reddobe said:

Hi there,

I'm completely new to GLP1s and eager to gain knowledge!

Age: 40

Weight: 190lb

Height: 6’0”

Body fat: 22%-25%

I stay fairly active through my job and workouts. Over the last 18 months, I've been doing weight training 3 days per week plus cardio 2-3 days per week.

My diet ranges from good to very good (holidays and family gatherings tend to trip me up)

My progress so far has been minimal

I began TRT (40mg EOD) 10 weeks ago.

I also started Reta 1mg weekly (currently in my first week)

My aims are to cut belly fat while keeping or adding muscle

I'm really excited to meet others with similar journeys!
Glad you're here!! Wanting improved health down the road is a good thing. Speaking as a 67 yr old man, you won't look back on these choices with regret.
 
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