Hello guys, a bit about me: 31, 5'7 and 100 kilos, when I used to be 112. rt was started alongside my nutricionist and it worked fine right up until the cost got out of hand, so I paused for 2 weeks; 3 weeks ago I moved over to AC, and their RT is rubbish.
Hunting for something reliable to help along my fitness journey is what landed me on this forum, which is slightly confusing but full of information
Guidance and properly sourced information are what I'm after
Hunting for something reliable to help along my fitness journey is what landed me on this forum, which is slightly confusing but full of information
Guidance and properly sourced information are what I'm after