W Weight loss time clock Explorer Joined Apr 21, 2026 Messages 7 Reaction score 3 Apr 28, 2026 #1 I lost 8 pounds in the first four weeks, but haven't lost any this week. Should I increase the dosage to 5mg?
I lost 8 pounds in the first four weeks, but haven't lost any this week. Should I increase the dosage to 5mg?
R Reta Researcher Explorer Joined Apr 21, 2026 Messages 8 Reaction score 4 Apr 28, 2026 #2 Plateaus are normal; you can increase the intensity or add some aerobic exercise.
O Old Li Explorer Joined Apr 21, 2026 Messages 11 Reaction score 11 Apr 28, 2026 #3 Don't rush, let your body adjust to the new metabolic balance.