How do you track changes when starting a new peptide?

ottozStrategy

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I’ve been working on getting more disciplined about monitoring things whenever I introduce something new. It feels very natural to pin every shift on the most recent peptide, even though sleep, food, workouts, and other factors all play a role in how you feel.

If you’re someone who tries out various peptides, do you typically hold a few variables steady while adding something, or do you simply keep doing what you normally do and evaluate it as time passes?
 
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