Hit my target weight after dropping 31kg (116kg-85kg). It has me thinking about what Tirz has given me. The food noise has quietened right down and daily life is far simpler. Given the reports that people regain once they stop, staying on it long term is probably where I end up.
Anyone here with experience of maintaining? I cannot decide between holding my current dose, where weight is still coming off and I simply eat more calorie dense food, or dropping the dose. Where I am now, a bigger meal is possible but I usually pass on it. The drug is not what stops me, unless the portion is enormous.
Anyone here with experience of maintaining? I cannot decide between holding my current dose, where weight is still coming off and I simply eat more calorie dense food, or dropping the dose. Where I am now, a bigger meal is possible but I usually pass on it. The drug is not what stops me, unless the portion is enormous.