Hello everyone, Allan here from Australia

AL AUS said:

I’ve been using Reta and have dropped 20kgs up to now. Still a considerable distance ahead. I’m hoping to find guidance and a community.
Glad to have you here, and nice work on the progress you’ve made with your weight so far. I’m also using Reta and dropped roughly 20 lbs across 5-6 weeks, though I’ve made sure to keep my protein up, so the loss has been the right kind.

Since Reta seems to be doing its job for you, what sort of guidance were you hoping to get?
 
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