Happy New Year, everyone. Jon writing from WV. Mounjaro has been part of my routine for close to 2 years, and my current dose sits at 10MG. The odd part is that weight loss was never my reason for starting it — I have type 2 diabetes. Nothing else has worked for my diabetes the way Mounjaro has. My A1C used to be 14.2, and it now reads 6.6. My dose increases have moved very slowly, which explains why I am still only at 10mg after almost 2 years. Around 40lbs has come off, but lately the scale is creeping upward. It is not a huge amount, yet it bothers me. I suspect I may be dealing with body dismorphia. I realize my protein intake needs to go up, and that is the part I keep failing at. Outside of injection day, I have no appetite...lol. Does anyone have ideas for getting more protein in? I already use shakes and yogurt, but those get old fast.
Greetings from WV
- Thread starter jfischer
- Start date
Ligatear55
Explorer
On the subject of protein and fiber, Barilla Protein Plus pasta is a favorite of mine. To me, it tastes just like Kraft macaroni.
