Hi all!
I'm here on the forum to pick up more knowledge, get better results from my weight loss, and boost my general health. Over the past 18 months, I've done 2 separate 3-month runs of glp1. Alongside working out (mainly on a spin bike) and a somewhat improved diet, I've managed to shed 75lbs. For the last 6 months, though, the scale hasn't budged, so I've finally concluded that I need to change things up. Can't wait to read the information and personal stories people share. Thanks for taking the time!
I'm here on the forum to pick up more knowledge, get better results from my weight loss, and boost my general health. Over the past 18 months, I've done 2 separate 3-month runs of glp1. Alongside working out (mainly on a spin bike) and a somewhat improved diet, I've managed to shed 75lbs. For the last 6 months, though, the scale hasn't budged, so I've finally concluded that I need to change things up. Can't wait to read the information and personal stories people share. Thanks for taking the time!
