45yo bloke, checking in.
Weight has been going up and down on me for roughly 20 years.
When things click, the pounds come off — 20-30lbs — and then I fall away from it and put every bit back on.
What I want is a boost, and to hold the weight off.
So I'm here for tips, for results, and hopefully for somewhere to start.
Weight has been going up and down on me for roughly 20 years.
When things click, the pounds come off — 20-30lbs — and then I fall away from it and put every bit back on.
What I want is a boost, and to hold the weight off.
So I'm here for tips, for results, and hopefully for somewhere to start.