After about 3 months of reading the forum, I’m finally introducing myself. I’m 50F, and through OMAD I’ve lost 35 kilos across the past two years. Originally I aimed for 85kgs, but sitting at 86.5 now, I think 75 may be a better target. It’s been 25 years since I last weighed 75 kilos. So far my attempts include Reta (extreme skin sensitivity), Tirz (no problem whatsoever and 8 kilos lighter in the past 6 weeks) and GHK-cu. I’m looking forward to participating more actively in the forum and reaching my weight loss goal.
Germany Hello from Germany
- Thread starter Manni2017
- Start date
TxUt777
Explorer
Will you continue taking glps while following an OMAD routine?
Quit OMAD, hit a plateau right away, and then put 5 kgs back on. On Tirz, it honestly feels like I'm starting over — these days I just eat lunch, plus possibly some fruit in the morning. I've even given up coffee.