A bit of a stat nerd is what I am and it helps me keep motivated. A Smart scale and Pixel watch are what I use to export my weight and excersise into a Google sheet. No good way to export my weight lifting has been found yet, unfortunately. My first month progress report got made using Gemini Notebook and my progress is worth sharing. 
Dull as it may be, stat nerd again.
Dull as it may be, stat nerd again.