Dos-Dox said:
Yes, there are a variety of protocols and I think it comes down to experimenting to see what works best for you. Anything showing >2 mg/day I throw out based on the widely cited translation error from the original compound.
As far as whether you do 0.3-0.5 mg/day or 1-2 mg/day, I think that depends on how many times per year you want to run it. If you want to do it 3-4 times per year, then the standard seems to be on the higher side of those ranges I cited. If you want to do it for the first 10 or 20 days per month, then it’s common to do the smaller dosage.
I’ve read all of Chili’s posts and Random’s posts about it and think they’ve given some great details that are worth reading. Lots of great discussions and anecdotal experiences on Peppy’s as well.
The Anela protocol calls for 100-500 mcg/day for 10-20 days each month. That (which I think is close to Random’s protocol if not identical) is what I’ve chosen to do.
Not many protocols differentiate between Epitalon, NA Epitalon, and NA Epitalon Amidate, however. Since NA Epitalon Amidate is more resistant to enzymatic breakdown, I’m choosing to use the smaller dosage.
But, back to the original question of the post, most of the discussions say it helps with sleep tremendously, and that makes sense based on the mechanisms. And I’m excited to experience that as well
Click to expand...