Hulpen Nagrook
Explorer
Hi from the southwest, where 75degree winter days are brutal. Being the skinniest guy around has always been my lot — the family gave me grief over my unmanly bod and school wasn't kind either. Losing weight isn't the aim. Getting denser is. I'm in my early 60’s and weightlifting / body building, running, & yoga have been part of my life for decades. lo-dose TRT came in about a year ago and it finally put some meat on me. Boron and fenugreek went in a few months back to lift free testosterone levels; whether that helped I don't know yet, the measurement is due in a moth or so. Given my advanced age ( : o , there's some blubber sitting at my waist, and I'd like it gone while the meat stays. Snacking on nuts and dried fruit of an evening has become a habit, and I reckon the right peptide(s) could cut those pm cravings. Otherwise it's fruit, vegetables, hi protein / and lo fat foods mostly.