A SC bro reporting in. Golf tomorrow, in a 105 heat index.Dos-Dox said:
For me it kicked in over the last 15 pounds of loss. I am in the south, so I can tell you with certainty it is NOT cold anywhere near here in August. Even so, I have usually got a blanket on most mornings and evenings now.
It is metabolic. We know this. Just one big energy balance. But it is still weird.
To OP's question, with me it comes down to running a significant calorie deficit, GLP1 or otherwise. Indoors at work or anywhere else, I spend the whole day freezing. These days the house sits at 75 or 76.