Dan, 38 - 100lbs, Covid, then Zep and Ret

Danlovesyellow

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Hey everyone! Dan here, 38 yo male, and my weight and overall health have been a wild ride. Fat kid, obese teenager, morbidly obese young adult - that was the arc. Then one day it hit me: if you want someone to play with your twig and berries and not have to pay for it, some weight has to come off.

So over 100lbs came off at the age of 24-26. Most of it stayed off until a few years back, when Covid beat my ass like I owed it money. Since 2023 the gain has been about 10 lbs a year. Zep started last September, with a few side effects - the usual nausea at the sight of food, and being tired a lot. About 18lbs has come off since then, but I hate the way I feel the days I work out. Super tired, like real bad jet lag. Research on Reddit is how I found out about Ret and this awesome site! Learning more from you all is the hope, so any pointers for a newbie would be appreciated!
 
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