Canada Greetings from the hazy (that is, smoky) mountains

Tired Zeplin

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Jul 18, 2026
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Hi, for 3 months I’ve been using Tirz at a low weekly dose of 3mg, split into two 1.5mg doses each week. What I really appreciate is how it quiets the food noise and makes me feel in charge of what I choose to eat. In 2 months I dropped 20lbs, which was a bit faster than I wanted, so I stopped the Tirz to get ready for a 50km running race where I had to digest and take in carbs quickly. Now I’m using it again and aiming for a smaller deficit. Counting calories is hard for me to fit in, though… I tend to either cut hard or eat everything, and I need to get better at finding that middle ground.
 
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