European
New member
That would get HER into the gym thenskaylife said:
I will break up with my wife! Great idea. I can use some toxication for my belly fat
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Any tips on forcing my butt to go into the gym?
- Thread starter camzgon
- Start date
skaylife
New member
Not her. ME I hope!European said:
That would get HER into the gym then
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Just kidding. I train my core daily about an hour and lifting weights also 
islandtime50
New member
Honestly, I work out first thing 4:30 to 5:30am start depending on how long the workout or run is. I have to put it first. I am a work-aholic and I just wouldn't leave myself the time or energy to get it done any other way. This way I prioritize my health I am usually in a bit of a haze when I get to work and I am usually sore.
I also work out at home, Caroline Girvan is amazing. Currently doing Dig In but the talk is incessant and intrusive and preachy. I can put my head down and get it done but I don't like it. Runs are my jam right now.
I think it's super easy to lose motivation if you don't have everything together (especially diet) and you stop seeing gains ... you are just grinding the suck.
I also work out at home, Caroline Girvan is amazing. Currently doing Dig In but the talk is incessant and intrusive and preachy. I can put my head down and get it done but I don't like it. Runs are my jam right now.
I think it's super easy to lose motivation if you don't have everything together (especially diet) and you stop seeing gains ... you are just grinding the suck.