Active duty, starting out on GLP-1

straggler_54

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Joined
Jan 3, 2026
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San Diego , CA
Hi everybody!

Fresh account, writing from SoCal. Why I'm here: I want to hear from people who've taken the plunge with GLP-1 meds for weight loss. I'm active duty, and by their chart I currently count as overweight for my height. Over the years I've cycled through keto, intermittent fasting, calorie counting and longer water fasts — the results never held. Retatrutide is what I've been running for nearly 5 weeks, and nothing I'd attempted previously has produced anything close to this. My aim now is to stay on the GLP-1 path, lean on the expertise of this forum's experts, and land at my goal weight as the healthiest version of myself.
 
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