6 months, 40lbs down, sleeping and training well

Dukefan_12

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Joined
Jun 9, 2026
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Location
Lexington, KY
Hi all,

Coming up on 6 months now, and honestly the results have been great — 40lbs lighter, with workouts and sleep both going well. What it has done for me mentally, on top of the physical side, is wild. Looking forward to talking with everyone and passing on what I've learned so far!
 
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