luisfer999
Explorer
Hello, I recently hit the 50-year mark and always thought of myself as a fit person with solid routines. But after getting a comprehensive panel done—covering all markers plus an inbody scan—I discovered my insulin at 17, A1bc at 5.9, LDL at 140, ApoB at 110, and body fat at 25.4%. Now I'm set on making changes to bring those figures down and am thinking about beginning a Reta protocol. Appreciate the welcome into this group.