24, from 320lbs down to 200 and stuck

Defnottjohn

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Mar 15, 2026
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24 years old, American, and weight has been a lifelong battle for me. The heaviest I ever got was somewhere between 300-320lbs at 14-15 years old, and plenty has been lost and regained since then. A cycle with no end to it. Drinking isn't something I do at the moment, and the scale currently reads around 200lbs.

Right now, food noise is one of the hardest things I face, along with being unable to resist the super processed stuff that I know I don't want to eat — and eat anyway.

Getting started on this journey alongside you all is something I can't wait for. Every one of your transformations is awesome and deeply inspiring.
 
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