22M Atlanta - 75kg to 69kg in 3 weeks

Kelloggs1307

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Joined
Feb 26, 2026
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Location
Atlanta
Hey everyone! A 22M from Atlanta who recently started using reta (from some expensive ass website). My intro post felt like a good place to track my 19 day journey so far. Cutting down has been the want for a while but has been a struggle even though I have been working out for a while, which is why reta got started. Down from 85kgs (I like kgs more than lbs) to 64kgs, then a shot back up to 75. Reta started at that 75kg mark and I've come down to 69kg today (19 days after). Also 5ft 7in. So far my strength in the gym seems to have remained the same, which I guess is a sign I did not lose much muscle mass. Also on 2mg but the plan is 4mg on the 5th week and so on. Everyone's experience so far is something I'd love to know about as well!
 
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