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  1. Digital

    23f starting reta — intro and first dose thoughts

    My fiancée went through comparable issues. She raised her dose to 1.2mg, got a hormone panel run, and it showed that 1 of her hormones was low. Now she takes hormone replacement tablets along with Reta, and the weight is coming off really well. She is 38. You'll figure out the dose that works...
  2. Digital

    Greetings from an Aussie Strongman

    Aussie Aussie Aussie!! Glad to have you here, mate ✌️
  3. Digital

    Hi from Australia new to the scene

    My routine involves lifting weights 3-4 times weekly, with each workout lasting just about 45 minutes, plus I hit over 10k steps daily and do a 6km bike ride using the toughest gear. Adding extra cardio would probably help me shed the weight faster, I think. Still, I'm content with my progress...
  4. Digital

    Hi from Australia new to the scene

    I have GLOW70 sitting here, but I haven’t begun using it yet. As for appetite control, it remains very effective at the moment — I’m taking 2.5mg per week. My starting dose was only 0.5mg, and every 2 weeks I increased it bit by bit. The whole experience has been fantastic! I’m honestly amazed...
  5. Digital

    Hi from Australia new to the scene

    Hey all, so here I am — honestly never imagined I'd end up diving into this many rabbit holes!! This forum is Great and packed with info, so I figured it was time to jump in! Right now I'm on Reta and have dropped 15kgs over 3 months. Checking out other options to boost my health and fitness...
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