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Hey, I'm from TX too. It's awesome that more of y'all are showing up. That howdy gave it away — you're from around my area. What made you go from Tirz to Reta?

Char’s point is spot on. Unlike Tirz, Reta won’t stop you from consuming more. One option is to fast with a plan and/or raise protein while cutting the other macros. Fasting never fails to break my stalls. Still, you need a strong will.

Hey Chief. Glad to have you here. I’m also new to the group, though I know my way around Tirz. If you’ve got qs about it, hmu. Stupid qs are fine by me.

hey everyone I'm a Texan in my mid-30s. For all of my adult years I struggled with obesity, and after a hospital visit where I was diagnosed with DKA, tirz was basically put right in front of me. Being Type 2 diabetic, it felt shameful to acknowledge I'd let myself get that bad, so I leaned on...