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Let me know how it goes — I'm interested to hear your experience

I noticed that Canada's official website includes a warning, which makes me think they're already keeping an eye out for it. So I've been trying to find someone who already has sup here so I could give it a shot, but I haven't had any luck.

Hey Rendact, I dropped pounds without medication at all until things plateaued with gentle workouts and small daily habit tweaks, after that I started ozempic and kicked off a fitness path, feel free to reach out if you'd like tips or support, since that time I've turned into a certified pt and...

Has anyone come across a Canada forum?

Hey, I'm in BC too, Vancouver area — nice work on your progress so far!

Because of the gym, I get a lot of protein — chicken, steak, eggs, and shakes. My eating is okay; I stay under my calories, but I often go for dense foods such as crisps, chips, or fries to fill the gaps. Is there anyone who knows how reta compares with glp1/trizp/ozempic? I am thinking about...

Another Canadian here as well.

female, 30 years old right now my starting weight, which is also the heaviest I've ever been, was 256lbs between 2021 and 2022 I lost 30 lbs by changing what I ate and exercising in May 2022, before all the buzz, I began Oz by Nov 2023 I had reached 163lbs then it quit working — the effects...