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Exactly! Nowadays it falls on us to uncover the gaps in our own knowledge. Dig, dig, and dig some more. Not everything out there deserves your trust. At least, that’s the lesson my dad passed down—though what does he really know! 😛

Hey all! 😊 Thrilled to be joining this community. My weight loss journey has been going on for a bit now, and not long ago I added GLP-1 medications (Sema, and these days Tirz) so I can finally reach a point where I feel my best — both physically and mentally. The “traditional” routes got a fair...