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Progress has been gradual. Right now I’m on 1mg Reta, .5mg Sema, and 2.5 mg Tirz. Side effects haven’t been an issue, and appetite suppression is mild to moderate.

That's a smart approach...I'm leaning toward following it. Right now I'm moving off Sem/Tirz onto Ret ... once I see the results from that, I'll layer in the visceral fat reduction peps afterward, so I can tell which one is doing the work.

Glad to have one more Canadian aboard!

Hi everyone. Reading more, learning, working out what suits me, and using this resource responsibly — that's what I'm after. Right now GLP-1 OZ is what I use, and it looks like the effectiveness is fading while the price stays high. Alternatives are what I want to weigh up here. Thank you! Keen...