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When you say 'keto was to much at a moderate dose of Tirz', what exactly are you referring to? Keto/carnivore is still my approach. So far it's working out well for me. Just today I raised my Reta to 1mg, taken twice per week; the Tirz stays at 1.5 on those same days and at that same time. With...

I have no interest in raising my Tirz dose. Side effects are nearly nonexistent for me right now, and appetite suppression is working quite well. Taking low doses of both doesn't strike me as an issue, and should the results fall short OR should side effects hit me hard, I'll simply stop the...

Hi everyone, Steve here, age 66. Over the course of my life I've dropped the same 60 to 80 lbs at least a dozen times. A Pop Warner football team got started in my small town when I was 11, and even then I was above the weight cap for every age group (which went up to 14!). So at 11 years old...