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Welcome aboard! Losing 83 pounds takes serious effort. I'd love to hear how things progress with your body recomposition - catch you around.

Welcome aboard! It can feel overwhelming in the beginning, that's for sure - I've spent quite a while reading through posts here and I still pick up something fresh each time I stop by. The pinned material over in the Announcements section is well worth your time. Wishing you the best on your...

Hey all, I'm Canadian and I've been lurking around here for quite some time now, so I figured I'd finally say hello. I'm working on my own health and weight-loss goals, and I want to learn more about GLP-1s and peptides. Being something of a data nerd, I enjoy monitoring my progress and digging...