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Welcome aboard! Losing 83 pounds takes serious effort. I'd love to hear how things progress with your body recomposition - catch you around.
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Welcome aboard! It can feel overwhelming in the beginning, that's for sure - I've spent quite a while reading through posts here and I...
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Hey all, I'm Canadian and I've been lurking around here for quite some time now, so I figured I'd finally say hello.
I'm working on my...
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