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I went and searched for it — that's pretty neat! Still, these days I'm deliberately steering clear of daily weigh-ins and logging every bite. It tends to turn into something a bit... compulsive. Maybe I'll give that new peptide bros app a shot, the one somebody here has been working on

After 1 month, my aim is to remain at the minimum effective dose. Seems like switching to an app instead of a spreadsheet could work. But spreadsheets are everything...

555 I honestly can't remember whether those notes were ever written down at all, which is why I ended up using spreadsheets just to pull whatever details I could into one place!

My first order hasn't even arrived, yet somehow I've already picked up 3 separate kinds of pens. Looks like I'm going to need another toolbox.

Hey, I'm new too! There's a ton of material here, and it definitely feels overwhelming at first. I've been jotting things down, but once I come across conflicting details, I suppose the only option is to track down the source material. Looks like I've got days of reading in front of me...

Hi neighbour! I'm a fresh face around here too. My goal is to pick up enough knowledge to put together a proper protocol and sort out the gear required to pull it off. 🙂 Since I can't order from any of those USA stores, it looks like Shopee and Lazada for me 555

Hey all. 42, male. Because of my job, I end up doing more than 1 complete medical workup annually, and after years of elevated LDL (~190mg/dL or ~4.9mmol/L), statins were prescribed by the doctors. My BMI sat around 27.2, which also leaves a note on the medicals. So I chose to begin low dose...