INTRO Hello from Polad

Hi everyone!

I'm a guy from Poland, 30 years old and 187 cm (6.1 ft) tall. Over 2 years I already dropped from 135 kg (297 lbs) down to 100 kg (220 lbs), but for the last 3 more, no matter what I do, my weight won't budge. I eat healthy food, train 4 times per week, and move around a lot during the day. As I imagine everyone guesses after reading that story, I'm now looking more seriously into other options to finally break through in my journey, and weighing up what's currently available

Greetings, fellow Polak. Something comparable happened to me during my 30s. The pounds began accumulating despite staying active and eating well. These days, at 42, I finally needed assistance and started tirzepatide. I hope you discover an approach that works for you.